Meaningful Behavioural Change is Very Hard to do!

[siteorigin_widget class=”WP_Widget_Media_Audio”][/siteorigin_widget] It’s hard to initiate behavioural change, even harder to stay the course, hardest of all to make the change stick. I’d go so far as to say that adult behavioural change is the most difficult thing for sentient human beings to accomplish. If you think I’m overstating its difficulty, answer these questions:1. What

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